Tempo (they/she) is earnest, thoughtful, and curious, with a friendliness that quickly reveals them as a transplant from the prairies.
Their favourite part of this job is getting to know people - learning about you empowers them to adapt their approach to where you’re at and what you’re looking for. Your appointment could be active, relaxing, fun, educational, gentle, intense… or a mix of these… depending on what you agree to co-create together.
Ultimately, their goal is for you to feel empowered and supported: whether this means learning more about yourself and your body, returning to your day-to-day with less pain, finding a new self-care tool, or recognizing the strengths and skills you already have.
Tempo welcomes all things about being human in their treatment room: there is never a need to apologize for “over-explaining,” for having a body that does totally natural human body things, having specific needs and preferences, or changing your mind. Importantly, Tempo respects gender as a complex part of each person’s relationship to self, to others, and the world around them that is alive (always in progress) and deeply personal.
Nikaiya loves working collaboratively with their patients to help them achieve their goals and find relief...
Ben's practice is augmented by his passion for anatomy in his pursuits of the art of surfing, muay thai, skiing, freediving and barefoot running...
Chelsea’s background in both athletics and psychology help her empower patients to become active participants in their healing…