To provide the best quality care, at times Liz is not accepting new patients. Check her Janeapp bio for more info, including on how to join her waitlist for new patients.
Liz (she/her) is a warm and knowledgeable practitioner who is frequently complimented for her listening skills. She has been involved in health and fitness for over a decade as a personal trainer, group fitness instructor, children’s gymnastics coach, and exercise research assistant.
From new moms and children taking their first steps, to athletes or people in their 90s, Liz combines her knowledge and skills as a massage therapist and her years of experience in fitness to help people feel and move better.
A massage therapy session with Liz is client-centred: a collaborative, trust-building process that invites ongoing communication throughout the treatment. Bringing an awareness to what you are experiencing in your own body and encouraging you to actively engage in your healing process is an important part of her sessions.
Her treatments incorporate relaxation massage with specific orthopaedic and active techniques.
Liz looks forward to working with you to create a personalized treatment plan that will support you in achieving the best possible outcomes.
Liz completed her Registered Massage Therapy Diploma (2019) and Human Kinetics (Kinesiology) Diploma (2008) at Langara College.
Continuing Education
Additional Certificates in:
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